It's Just a Word (Or Is It?)

Wendy Coon, LMT

Published on: 23/11/2025

Why does the word "selfish" bother you? After yesterday's class discussion, I'm exploring word choice, my PT's wisdom, and why "it's better to give than receive" creates burnout.

mind-body-spirit

What Consistency Actually Looks Like at 57

Wendy Coon, LMT

Published on: 09/11/2025

Senior citizen at the grocery store? I'm 57 and stronger than I was at 27. This week I broke my exercise streak—and that was the most consistent thing I could do. Listening to your body IS consistency. West Michigan massage therapy CE.

benefits-holistic-wellness